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Ben Patrick

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Ben Patrick

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Ben Patrick Podcasts, Interviews & Media Appearances | Book Ben Patrick | Arcmira

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Ben Patrick

3

Appearances

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Ben's Narrative DNA

Audience capture Backward Sledding ATG Split Squat Knee Rehabilitation Dreamlining

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People Ben Mentions

Charles Poliquin

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Companies Ben Mentions

Westside Barbell

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Products Ben Mentions

The 4-Hour Workweek

Backward Sled Pulls

The 4-Hour Body

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Ben Patrick Podcasts, Interviews & Media Appearances

APPEARANCESMENTIONS

Ben Patrick Appearances

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KneesOverToesGuy: From Chronic Knee Pain to Dunking at 34

00:10

Tim FerrissGuest•11/28/2025

KneesOverToesGuy: From Chronic Knee Pain to Dunking at 34

"Guest on this episode, known as 'Knees Over Toes Guy', discussing his journey from chronic pain to athletic performance."

My Workout with KneesOverToesGuy!

00:06

Tim FerrissGuest•11/12/2025

My Workout with KneesOverToesGuy!

"Guest and fitness expert known as 'KneesOverToesGuy' who leads the workout session."

KneesOverToesGuy — Workouts That Produce Wild Results and Lessons from Charles Poliquin

Full Episode

Tim FerrissGuest•11/12/2025

KneesOverToesGuy — Workouts That Produce Wild Results and Lessons from Charles Poliquin

"Guest on the episode, known as 'Knees Over Toes Guy', discussing his training philosophy and history."