T
Theanine
Analyzing
Extracting target signal
Theanine
Extracting target signal
Theanine
Arcmira media summary
Browse Theanine reviews, demos & launch coverage — 2 indexed from Andrew Huberman, updated May 2025.
Amino acid used to increase GABA and chloride channel activation for sleep.
Supplement mentioned for turning off the mind and reducing caffeine jitters.
Arcmira tracks 2 indexed media appearances or mentions for Theanine, tied to source videos, channels, and transcript-derived context.
Arcmira uses indexed YouTube videos and transcripts. Representative source evidence on this page includes "Maximize Productivity, Physical & Mental Health With Daily Tools | Huberman Lab Essentials" with transcript-derived context and links when available.
Theanine is connected to Magnesium Threonate, Adenosine, circadian rhythm in Arcmira's media graph.
2
Mentions
1.5M
Views
The trendline is visible, but the dated evidence behind Theanine is in the premium layer.
“Amino acid used to increase GABA and chloride channel activation for sleep.”
“Supplement mentioned for turning off the mind and reducing caffeine jitters.”