“artificial sweeteners can have a massive negative impact on the gut microbiome and can lead us towards metabolic syndrome.”

“Non-caloric sweeteners that can trigger the dopamine system through learned association and disrupt blood sugar management if consumed with glucose-raising foods.”

“Discussion on different types (aspartame, sucralose, saccharin, stevia), their effects on gut microbiome, and role in weight loss.”

“Discussed in a fast facts segment, deemed 'safe' by Coach Sid.”

“Non-caloric sweeteners found in diet sodas that kill off healthy gut bacteria, derailing metabolism and potentially leading to weight gain.”