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Cyclic Sighing
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Cyclic Sighing
Sifting through hundreds of thousands of hours of indexed videos
Cyclic Sighing
Arcmira media summary
Explore podcasts, interviews & explainers on Cyclic Sighing — 1 indexed from Andrew Huberman, updated Nov 2025.
A specific breathing pattern with longer exhales that appears to induce parasympathetic activity and relaxation, utilized in hypnotic inductions.
Arcmira tracks 1 indexed media appearances or mentions for Cyclic Sighing, tied to source videos, channels, and transcript-derived context.
Arcmira uses indexed YouTube videos and transcripts. Representative source evidence on this page includes "Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel" with transcript-derived context and links when available.
Cyclic Sighing is connected to Society for Clinical and Experimental Hypnosis, American Society for Clinical Hypnosis, Stanford School of Medicine in Arcmira's media graph.
1
Mentions
12.5K
Views
The trendline is visible, but the dated evidence behind Cyclic Sighing is in the premium layer.
“A specific breathing pattern with longer exhales that appears to induce parasympathetic activity and relaxation, utilized in hypnotic inductions.”