IB
Ice Bath
Indexing
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Ice Bath
2
Mentions
1.6M
Views
“A recovery tool mentioned for its ability to reduce inflammation and delayed onset muscle soreness (DOMS), but cautioned against immediate post-training use as it may interfere with muscle growth path...”
“or an ice bath”
Arcmira media summary
Arcmira tracks where Ice bath is discussed across indexed YouTube videos, transcripts, channels, and related entities.
A recovery tool mentioned for its ability to reduce inflammation and delayed onset muscle soreness (DOMS), but cautioned against immediate post-training use as it may interfere with muscle growth pathways.
or an ice bath
Arcmira tracks 2 indexed media appearances or mentions for Ice bath, tied to source videos, channels, and transcript-derived context.
Arcmira uses indexed YouTube videos and transcripts. Representative source evidence on this page includes "Build Muscle Size, Increase Strength & Improve Recovery | Huberman Lab Essentials" with transcript-derived context and links when available.
Ice bath is connected to Stanford School of Medicine, ATP, Gardner Lab in Arcmira's media graph.