“And what about prebiotics? Because there are a number of um reasons why I can imagine that prebiotics would be beneficial.”

“Explained as food for gut bacteria (soluble fiber), emphasizing its importance for gut health.”

“Substances that feed beneficial gut bacteria, discussed for their role in a healthy gut microbiome.”

“blueprint longevity mix collagen peptides creatine and some prebiotics”

“Substances that promote the growth of beneficial microorganisms, related to fermented foods for space.”