VM
Vo2 Max
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Vo2 Max
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“Compared to HRV as a more robust metric for overall fitness and longevity.”
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“I hear a lot about V2 maxes, so I thought but we should all be driving our cardiovascular performance up to get a high V2 max.”
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“Discussion on cardiorespiratory fitness as a primary predictor of longevity.”
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“Detailed discussion on maximum oxygen consumption as a primary predictor of longevity.”
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“map this to VO2 max”
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