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Bent Over Row
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Bent Over Row
Sifting through hundreds of thousands of hours of indexed videos
Bent Over Row
Arcmira media summary
Explore podcasts, interviews & explainers on Bent Over Row — 1 indexed from Lattice Training, updated May 2025.
Let's go rows. Bent over row. I'd say good to god tier. I think generally speaking, I'd go good because it's quite people do struggle with the position for it. I'd say a cable row or a like dumbbell row on a bench is maybe god tier. Yeah, dumbbell row on a bench 100% more accessible. Yeah, I think bent over row. I've had to describe that uh twice to people on the team, not the coaching staff, but other team members are experienced with training twice this week about if you go to the belly button versus higher up, what changes in your back. So, um, good. Good. Okay.
Arcmira tracks 1 indexed media appearances or mentions for Bent Over Row, tied to source videos, channels, and transcript-derived context.
Arcmira uses indexed YouTube videos and transcripts. Representative source evidence on this page includes "The Best & Worst Gym Exercises for Climbers" with transcript-derived context and links when available.
Bent Over Row is connected to Lattice Training in Arcmira's media graph.
1
Mentions
100.5K
Views
The trendline is visible, but the dated evidence behind Bent Over Row is in the premium layer.
“Let's go rows. Bent over row. I'd say good to god tier. I think generally speaking, I'd go good because it's quite people do struggle with the position for it. I'd say a cable row or a like dumbbell r...”